Being a teenager during a rough time is very difficult.

If you ever feel the need to talk to an adult about your feelings and emotions, feel free to call the numbers organized by subject below. These are here for you.

Grief and Loss

  • US: 800-273-8255
  • US: 800-273-TALK (8255)
  • US: 800-USA-KIDS

Depression

  • US: (800) - 273 - 8255
  • US: (800) - 273 - TALK
  • US: (800) - 442 - HOPE

Stress and Anxiety

  • US: 800-273-8255
  • US: 866-615-6464
  • US: 800-273-TALK

Bullying

  • US: (800) - 273 - 8255
  • US: (800) - 843 - 5678
  • UK: (0808) - 800 - 2222
  • Australia: (1800)-55-1800

Mental Health

  • US: 800-442-HOPE
  • US: 866-615-6464
  • US: 800-273-TALK

Suicide

  • US: 800-SUICIDE
  • US: 800-273-TALK
  • US: 800-273-8255